Mindfulness ‘as good as anti-depressants for tackling depression’

Remarkable study showing the power of mindfulness meditation. While the evidence keeps building to show the benefits of such a practice we must remain wary of the tendency to apply singular solutions to complex problems that we do not fully understand.

http://www.telegraph.co.uk/news/health/news/11550766/Mindfulness-as-good-as-anti-depressants-for-tackling-depression.html

Advertisements

About blognobody

Interested in the world around me and the development of knowledge.
This entry was posted in Drugs, Evidence, Human Behaviour, Psychology and tagged . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s